We got this weird cold front, after temps in the mid 80's there was a frost advisory the other night?!?!?
I had to bring my newly planted herbs inside and I've had nothing to dress the kids in because I put all of the winter clothes away... oops.
Georgia is tricky like that.
I love the weather as far as running goes though. It just feels a 1000x easier when it's cooler.
I mailed my taxes in... wah wah wah. I actually had a dream last night that I was owed a $20,000 refund.
Ha only in my dreams. I used to prepare income taxes, so I love doing taxes. Just not my own... unless I get a refund... which I didn't.
Today is legs and abs.. I am loving my workout schedule right now. I made up a HIIT workout the other day. I got way too ambitious and had myself running 9 mph at 9% incline (in 60 second intervals) and I almost died. I think I pulled a muscle in my quad. I adjusted and knocked the speed down to 8.
I need to start working my arms with heavier weights... but I am cheap and don't want to spend the money. Right now I'm using 10# dumbbells and it's not challenging I can go 15-20 reps easy. I know I'm not ready for 20's because I have a set of 20# dumbbells and I can only curl like 3 reps before my wrist feels like it's going to fall off. So I need 15's but knowing that I eventually hope to get to 20, I don't want to spend the money on them. What can I do in the interim?
I'm going to eat Ethiopian food tomorrow. I have no idea what it entails, but I've only heard good things.
I know they have a lot of vegetarian options, which I like. Oh and you sit on the floor... so I'll keep that in mind when dressing myself.
Other than the Farmer's Market... duh. I have no other weekend plans. Well 15 miles Saturday morning, but that's a give in too.
OK, done with the randomness. I will leave you with some random food pictures!
|Yesterday's lunch Salad Monster! Grilled chicken, hard boiled egg (mostly white), greens, tomato, red pepper, onion, cuke, balsamic... amazingness|
|Dinner Salad Monster|
|Peanut Butter "everything" granola... recipe to come... too good not to share!|