Today I'm thankful for the ability to run. From my legs that allow me to physically run, to my hubby for waking up early on Saturday's so I can get out there, to my kids who usually nap each day. Running gives me something that I don't think most people feel. It makes me happy, proud, humbled, peaceful, strong, confident, and so so much more. I'm thankful that I have something that I love so much, that I don't care if I'm good at it, fast enough, can run far enough, none of that really matters. I can run. And that is enough. I hope everyone has something that makes them feel as good as running makes me feel.
We went to the lake and skipped rocks. It was sooooo fun, I didn't even know I could skip rocks!
This heat is something else... I don't know how I'm going to run outside on Saturday morning... I better wake up really early like 6 am early.
What do you do when it's 90+ degrees out? Do you shorten your runs or slow down your pace?