So far, my runs have gone well, not great.
I've been getting in 4 runs each of the last 3 weeks.
I'm striving for 5, but something seems to always come up at least once.
I've only done speedwork once so far... oops.
The new treadmill is great, better than great actually, my legs feel good.
The shock absorption makes a huge difference. I haven't figured out any of the ifit features or attempted to use the internet or watch t.v. yet, I'm too impatient. Those features will have to be reserved for when my husband runs.
My runs have been between an 8:20 and 9:15 pace.
I'm starting to feel very comfortable running for long periods at an 8:30 pace, and that's my goal.
My longest run to date is 18 miles, that was this past Saturday. It was a good run, and I wasn't even tired afterwards, which is good because my kids were antsy and ready to be on the move!
I can't wait until Fall, running in the crisp Autumn air is going to be AMAZING.
I'm almost in the market for new shoes. Right now I have the Saucony Pro Grid 3's and while they don't hurt my feet, I don't love them. The heel is very thick and I would like a little more flexibility.
What shoes do you wear?
Thanks for any input!